- Reach us at (850) 564-1162
Get results with one-on-one personal training sessions at The Bar! Individually designed fitness programs geared towards helping members reach their personal goals.
Competition training program specifically designed to help you successfully prepare for your upcoming show. Program is intensive and all inclusive.
Take your training to the next level with Boot Camp! Classes are specifically designed to help strengthen, condition, shape and tone your body from head to toe.
Nutrition coaching designed to help members learn the basics of healthy eating and how balanced nutrition can help improve physical fitness and well-being. Individual or family sessions are available.
WHAT MAKES THE BAR THE BEST GYM IN MILTON, FL…
Let’s be real. Getting in shape requires putting in work. Don’t worry though, we’re going to help motivate you. If you’re ready to reach your fitness goals, then you need to come down to our fitness center in Milton, FL. We offer a great workout atmosphere, accommodating everything from the newbie to the veteran weight lifter. Need a custom program to reach a specific goal? No problem. We offer one-on-one personal training sessions; bodybuilding, physique, figure and bikini competition training; strongman training; and experienced personal trainers. Looking for group fitness classes? We’ve got you covered. Sign up for our boot camp classes specifically designed to help strengthen, shape and tone your body from head to toe. In addition, we offer nutritional coaching designed to help members learn the basics of healthy eating. We’ll put it all together for you so we can help you get in the best shape of your life. All you need to bring is the motivation.
At The Bar Milton Strength & Conditioning Gym located in Milton, Florida, we offer affordable memberships and caring, competent staff. Call and talk to one of our personal trainers, or stop in and visit our health club. Our personal trainers have over 10 years experience in the physical fitness arena. Stop in and we’ll give you a 1 day pass to try out our gym for free before you decide. But we’re sure you’ll want to stay.
Amanda Alcott – Owner, The Bar Milton Strength and Conditioning
Don’t believe it? Come try us out.